Hola Tokers & Stoners!
Today Sunday morning, I made a canna-smoothie with simple ingredients that I have at home. I took some leaves from the Green Poison strain (own grow) and added them to the following:
5-6 fan cannabis leaves
1 glass fresh orange juice
1/2 glass mineral water - sparkling
1 tablespoon Stevia powder ( substitute.... if you are avoiding sugar)
Less than a handful or a bunch of cannabis strain of your choice ( do not grind). Here I used The harvested northern Light
Preparation time : 15 minutes
- I first blanched the cannabis leaves , preferably very quickly in boiling water, set aside.
- Add in the blender container ....the apricot (seed removed), fig , peeled banana, the canna leaves (you may or may not remove the stalk), stevia, orange juice and the mineral water.
Blend all the ingredients under high for about 1 minute, then pulse again til all ingredients are liquified. Adjust the sweetness of the smoothie according to your taste. Transfer into a container, add the lid and refrigerate for an hour or until the smoothie becomes cold and serve as refreshment on a hot day.
The leaves of cannabis have many benefits to our body. Each leaf contains significant levels of vitamins and minerals , flavonoids, fiber and also a good source of protein. Next time you defoliate ...you shouldn´t discard the leaves of your cannabis plants, the greener the leaves are, the better nutritional value they deliver.